Kalsamrit offers a full boxing program which incorporates the 3 main components of boxing in each class.
Boxing is a full body workout whether you're looking to just get into shape and have fun or go the competition route!
All boxing classes are for beginners all the way to the pro level! Boxing Coach Barry MacDonald is a world class trainer and hands down the best in the Durham Region! Boxing is an integral part of our Martial Arts Program and one of our most popular programs!