{"id":2443,"date":"2016-02-12T20:47:16","date_gmt":"2016-02-12T20:47:16","guid":{"rendered":"https:\/\/e87271997d.nxcli.io\/?page_id=2443"},"modified":"2024-08-07T14:49:36","modified_gmt":"2024-08-07T14:49:36","slug":"mma","status":"publish","type":"page","link":"https:\/\/kalsamrit.com\/martialarts\/mma\/mma\/","title":{"rendered":"MMA"},"content":{"rendered":"\n\n\t

MMA Training Program<\/h1>\n\t

Our Mixed Martial Arts Class is a program combining our Muay Thai Striking<\/a>, Wrestling and Jiu Jitsu<\/a> all into one class. This class we see students practice their striking into take downs, ground and pound and lots of wall work drills to simulate being up against a cage. This class isn’t recommended for beginners but if you have a little base in Jiu Jitsu and Muay Thai than this class is a perfect class to try!<\/p>\n\t*Please Note*
\n<\/strong>To attend our MMA class you must have at least 6 months of training in both our Muay Thai and Brazilian Jiu Jitsu class.\n\t\t\t\t\"MMA\n\n","protected":false},"excerpt":{"rendered":"

MMA Training Program Our Mixed Martial Arts Class is a program combining our Muay Thai Striking, Wrestling and Jiu Jitsu all into one class. This class we see students practice their striking into take downs, ground and pound and lots of wall work drills to simulate being up against a cage. This class isn’t recommended
+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":17,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2443","page","type-page","status-publish","hentry"],"yoast_head":"\nMMA - MMA Training Program \/ MMA Classes<\/title>\n<meta name=\"description\" content=\"MMA at Kalsamrit Martial Arts.\u00a0 Our MMA Training Program provides a wide mix of martial arts (MMA) including Muay Thai, Jiu Jitsu, Boxing Wrestling & more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kalsamrit.com\/martialarts\/mma\/mma\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MMA - MMA Training Program \/ MMA Classes\" \/>\n<meta property=\"og:description\" content=\"MMA at Kalsamrit Martial Arts.\u00a0 Our MMA Training Program provides a wide mix of martial arts (MMA) including Muay Thai, Jiu Jitsu, Boxing Wrestling & more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kalsamrit.com\/martialarts\/mma\/mma\/\" \/>\n<meta property=\"og:site_name\" content=\"Kalsamrit Martial Arts\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/KalsamritBowmanville\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-07T14:49:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kalsamrit.com\/martialarts\/wp-content\/uploads\/2019\/07\/mma-training.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@KalsamritGym\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kalsamrit.com\\\/martialarts\\\/mma\\\/mma\\\/\",\"url\":\"https:\\\/\\\/kalsamrit.com\\\/martialarts\\\/mma\\\/mma\\\/\",\"name\":\"MMA - 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