{"id":115,"date":"2016-02-05T16:52:15","date_gmt":"2016-02-05T16:52:15","guid":{"rendered":"https:\/\/e87271997d.nxcli.io\/?page_id=115"},"modified":"2024-12-13T17:16:23","modified_gmt":"2024-12-13T17:16:23","slug":"ladies-kickboxing","status":"publish","type":"page","link":"https:\/\/kalsamrit.com\/martialarts\/mma\/ladies-kickboxing\/","title":{"rendered":"Ladies Kickboxing"},"content":{"rendered":"\n\n\t<h1>Ladies Kickboxing<\/h1>\n\t<div id=\"metaslider-id-3698\" style=\"max-width: 700px; margin: 0 auto;\" class=\"ml-slider-3-107-0 metaslider metaslider-flex metaslider-3698 ml-slider has-dots-nav ms-theme-default\" role=\"region\" aria-label=\"Ladies Kickboxing\" data-height=\"300\" data-width=\"700\">\n    <div id=\"metaslider_container_3698\">\n        <div id=\"metaslider_3698\">\n            <ul class='slides'>\n                <li style=\"display: block; width: 100%;\" class=\"slide-5868 ms-image \" aria-roledescription=\"slide\" data-date=\"2024-06-18 14:53:23\" data-filename=\"ladies-kickboxing-training.jpg\" data-slide-type=\"image\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/kalsamrit.com\/martialarts\/wp-content\/uploads\/2024\/06\/ladies-kickboxing-training.jpg\" height=\"300\" width=\"700\" alt=\"Ladies Kickboxing Training\" class=\"slider-3698 slide-5868 msDefaultImage\" title=\"Ladies Kickboxing Training\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-5869 ms-image \" aria-roledescription=\"slide\" data-date=\"2024-06-18 14:54:12\" data-filename=\"ladies-kickboxing-workout.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/kalsamrit.com\/martialarts\/wp-content\/uploads\/2024\/06\/ladies-kickboxing-workout.jpg\" height=\"300\" width=\"700\" alt=\"Ladies Kickboxing Class\" class=\"slider-3698 slide-5869 msDefaultImage\" title=\"Ladies Kickboxing Class\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-3706 ms-image \" aria-roledescription=\"slide\" data-date=\"2019-08-06 19:51:50\" data-filename=\"slider-ladies-3-550x235.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/kalsamrit.com\/martialarts\/wp-content\/uploads\/2019\/08\/slider-ladies-3-550x235.jpg\" height=\"300\" width=\"700\" alt=\"Ladies Only Kickboxing\" class=\"slider-3698 slide-3706 msDefaultImage\" title=\"Ladies Only Kickboxing\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-3708 ms-image \" aria-roledescription=\"slide\" data-date=\"2019-08-06 19:51:50\" data-filename=\"slider-ladies-5-550x235.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kalsamrit.com\/martialarts\/wp-content\/uploads\/2019\/08\/slider-ladies-5-550x235.jpg\" height=\"300\" width=\"700\" alt=\"Durham Region Ladies Kickboxing\" class=\"slider-3698 slide-3708 msDefaultImage\" title=\"Durham Region Ladies Kickboxing\" \/><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div>\n\t<h2><strong>Ladies Kickboxing<\/strong><\/h2>\n<p>Attention, fierce ladies! Ready to kick, punch, and power your way to fitness? Kalsamrit Gyms Ladies Kickboxing program is designed just for you, with flexible schedules to fit your busy life.<\/p>\n<p>Our classes combine high-energy kickboxing moves with strength and conditioning to help you sculpt your body and boost your confidence. No experience? No problem! Our expert instructors will guide you every step of the way in a fun, supportive environment.<\/p>\n<p>Join us to unleash your inner warrior, build strength, and have a blast. Your first class is free-come see what you&#8217;re capable of!<\/p>\n\t<iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/2SU9t4Oq2d8\" frameborder=\"0\" allowfullscreen><\/iframe>\n\n","protected":false},"excerpt":{"rendered":"<p>Ladies Kickboxing Ladies Kickboxing Attention, fierce ladies! Ready to kick, punch, and power your way to fitness? Kalsamrit Gyms Ladies Kickboxing program is designed just for you, with flexible schedules to fit your busy life. Our classes combine high-energy kickboxing moves with strength and conditioning to help you sculpt your body and boost your confidence.<br \/><a class=\"moretag\" href=\"https:\/\/kalsamrit.com\/martialarts\/mma\/ladies-kickboxing\/\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":17,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-115","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ladies Kickboxing - Ladies Kickboxing Classes in Bowmanville<\/title>\n<meta name=\"description\" content=\"Ladies Kickboxing at Kalsamrit Studios in Bowmanville. Ladies Kickboxing Classes for Women in the Durham and Clarington area. 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