{"id":106,"date":"2016-02-04T21:47:59","date_gmt":"2016-02-04T21:47:59","guid":{"rendered":"https:\/\/e87271997d.nxcli.io\/?page_id=106"},"modified":"2024-12-13T16:51:58","modified_gmt":"2024-12-13T16:51:58","slug":"muay-thai","status":"publish","type":"page","link":"https:\/\/kalsamrit.com\/martialarts\/mma\/muay-thai\/","title":{"rendered":"Muay Thai"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"106\" class=\"elementor elementor-106\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bc7c9fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bc7c9fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20a2089\" data-id=\"20a2089\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98d8bdb elementor-widget elementor-widget-text-editor\" data-id=\"98d8bdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #1e73be;\">Muay Thai<\/span><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56b351a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56b351a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c9c6a7\" data-id=\"1c9c6a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63de1ac elementor-widget elementor-widget-text-editor\" data-id=\"63de1ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><div id=\"metaslider-id-2531\" style=\"max-width: 700px;\" class=\"ml-slider-3-107-0 metaslider metaslider-flex metaslider-2531 ml-slider has-dots-nav ms-theme-default\" role=\"region\" aria-label=\"Muay Thai\" data-height=\"300\" data-width=\"700\">\n    <div id=\"metaslider_container_2531\">\n        <div id=\"metaslider_2531\">\n            <ul class='slides'>\n                <li style=\"display: block; width: 100%;\" class=\"slide-5848 ms-image \" aria-roledescription=\"slide\" data-date=\"2024-06-17 18:41:15\" data-filename=\"muay-thai-4.jpg\" data-slide-type=\"image\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/kalsamrit.com\/martialarts\/wp-content\/uploads\/2024\/06\/muay-thai-4.jpg\" height=\"300\" width=\"700\" alt=\"Women&#039;s Muay Thai\" class=\"slider-2531 slide-5848 msDefaultImage\" title=\"Women&#039;s Muay Thai\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-6362 ms-image \" aria-roledescription=\"slide\" data-date=\"2024-12-16 17:03:26\" data-filename=\"adult-muay-thai-slider.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/kalsamrit.com\/martialarts\/wp-content\/uploads\/2024\/08\/adult-muay-thai-slider.jpg\" height=\"300\" width=\"700\" alt=\"Adult Muay Thai\" class=\"slider-2531 slide-6362 msDefaultImage\" title=\"Adult Muay Thai\" \/><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-514014a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"514014a5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44237664\" data-id=\"44237664\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c73f42 elementor-widget elementor-widget-text-editor\" data-id=\"0c73f42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Introduction To Muay Thai<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a37e7f2 elementor-widget elementor-widget-text-editor\" data-id=\"3a37e7f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p><a href=\"http:\/\/kalsamrit.com\" target=\"_blank\" rel=\"noopener\">Kalsamrit Muay Thai<\/a> offers the best quality <em>Muay Thai<\/em> in the Durham region. All of our world class experienced and certified Kru&#8217;s (teachers) have trained with the best in the world and give everything into each class they teach in order to ensure Kalsamrit&#8217;s Muay Thai program stays at the top! Whether your goals are getting in shape, gaining knowledge of this incredibly powerful art, or becoming a world champion, it is all possible at Kalsamrit Martial Arts in Bowmanville and Port Perry.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-685bcba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"685bcba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7238dd2\" data-id=\"7238dd2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0cdbb7 elementor-widget elementor-widget-text-editor\" data-id=\"d0cdbb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Muay Thai Style<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec44992 elementor-widget elementor-widget-text-editor\" data-id=\"ec44992\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p><strong>Muay Thai<\/strong> is a style of kickboxing and the national sport of Thailand. The basic offensive techniques in Muay Thai use hands, elbows, kicks and knees to punch and kick the opponent. To hinder an opponent for both offensive and defensive purposes, small amounts of stand-up grappling are used: the clinch. Defensively, the shoulders, arms and legs are used to thwart the attacker from successfully executing his techniques. Almost all techniques in Muay Thai use the entire body movement, rotating the hip with each kick, punch and block.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c615ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c615ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72b8967\" data-id=\"72b8967\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b9ce8d elementor-widget elementor-widget-text-editor\" data-id=\"9b9ce8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kalsamrit Muay Thai Program<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fc371c elementor-widget elementor-widget-text-editor\" data-id=\"6fc371c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>The Kalsamrit Muay Thai program is broken down into distinct classes to provide the best training possible from the novice to the pro-fighter. Our Basic Muay Thai program includes the Conditioning class and the Technique class. The conditioning class focuses on training methods to develop a well conditioned body. This might include: skipping, push-ups, crunches and bag work as well as other conditioning exercises. The technique class will focus primarily on punching and kicking techniques and prepare the student for the Advanced program. The Advanced program is for those students who have that competitive edge and the desire to be in the ring. Advanced classes will teach specific techniques such as elbows, knees, and the clinch and include sparring in the ring.<\/p>\n<p>Competing in Muay Thai is completely optional and no pressure is ever put on students to do so.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Muay Thai Adult Muay Thai Looking for top-notch Muay Thai training in the Durham region? Look no further than Kalsamrit Muay Thai! Our world-class, certified Krus (teachers) have trained with the best in the world and pour their heart and expertise into every class to keep our Muay Thai program second to none. Whether you&#8217;re<br \/><a class=\"moretag\" href=\"https:\/\/kalsamrit.com\/martialarts\/mma\/muay-thai\/\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":17,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-106","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Muay Thai - Muay Thai Training \/ Muay Thai Classes \/ Thai Boxing<\/title>\n<meta name=\"description\" content=\"Muay Thai at Kalsamrit Muay Thai. Muay Thai Training in Bowmanville. 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