Kid's Boxing Program
Boxing is a great full body workout. It’s a fun sport. There is a lot to learn and it’ll challenge you. We heavily incorporate boxing into all of our Muay Thai classes as well as a Boxing Sparring class Fridays!
Boxing provides a great stress relief. It allows emotional release through physical conditioning. Research shows that people who box regularly are more cheerful, getting rid of stress and tension with every punch! Physical activity has proven to be beneficial in the management of stress; you won’t find a better sport to increase physical conditioning like boxing.